The Happiness Trap Russ Harris . Book review The Illustrated Happiness Trap by Russ Harris & Bev Aisbett Ian Felton, MA, LPCC Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life How it works Designed as an 8-week course, it takes 1 to 2 hours per week, plus practice time.
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